How soy products can be good for hair loss prevention?
To treat hair loss and scalp problems, it is always better to use natural products as they are safer and effective. The commercial OTC products like shampoo and serums can leave side effects and at times actually worsen your hair loss rate. That is why a lot of people resort to natural remedies to combat hair fall. You can use soy products to treat hair fall problem. Hair roots and scalp needs nutrients and nourishment and soy milk or oil offers good nourishment.
Soybeans are Asia based legumes and now it is grown in other continents too. Soybeans are preferred by vegans and vegetarians who need replacement for animal meat and protein sources. It offers good amount of protein to people who eat the legume. Soy protein may be added to your meals in various ways. You can choose to have soy milk or tofu made from it. You can also use soy cheese to make a number of healthy snacks. Regular consumption of soy milk products can be good for hair and scalp health.
When human body breaks down soy protein, it thwarts formation of DHT. The latter compound is known to aggregate male pattern hair loss. Soy milk is not much costly and you can find it all over the year. It works better than many prescription drugs to thwart DHT.
You can also use soybean oil to fight different hair problems. It is quite affordable and can be found in any grocery store. It can offer optimum hydration and moisture to hair follicle and scalp. You can use soybean oil directly on scalp and massage for penetration. However, it can be also used with other oils like avocado and olive oil for nourishment to scalp and hair roots. Soybean oil can be effectively used to treat dry and frizzy hair. It will leave your hair more manageable and soft.
While soy products consumption can be good for your health, there is not much clinical evidence that their application can thwart hair loss alone. Hence, you should seek medical intervention for unexpected hair loss and other scalp problems.